Save Money and Gain Health Insights with Labs Direct
Forum Health offers its patients direct preferred pricing on lab work through its in-house program, Labs Direct. Tired of surprise bills, lack of coverage from your insurance or skipping out on important labs because of the cost? What if there was a better way to get your lab work without the hassle? With Forum Health, […]
Creating Flexibility in Times of Change
One of life’s guarantees is that things change. We can’t avoid it. It’s a fact. But how we respond to it can make all the difference in our lives.Do you find yourself these days shaking your head in disbelief at how our daily lives have changed in just a few short months? I do, and […]
Why Take Supplements
Why Take Supplements? It’s a common question that arises from time to time in patient’s minds, primarily if one hasn’t used them before. In the preventative Integrative Medicine model that I follow in this practice, supplements of herbs, vitamins, minerals, and glandulars are commonly used to support the body’s system to help maintain an […]
Boosting Health and Well-Being through the Holidays
Once again, fall has been spectacular in Northern California. I’ve enjoyed the vibrant colors as I have driven thru the picturesque countryside we have all around us. A lot to be grateful for in living here and I hope you have enjoyed it, too. As the calendar is turning towards the holidays, I thought […]
Welcoming the Abundant Harvest
For the past month I have enjoyed the delicious taste of some fantastic locally grown heirloom tomatoes. They are so flavorful, reminding me of the ones my father raised when I was growing up. One slice of his tomato would cover the entire piece of bread! To me, few things beat the taste of a […]
How Do You Embrace Change?
One of life’s guarantees is that things change. We can’t avoid it. It’s a fact. But how we respond to it can make all the difference in our lives. In talking with a friend recently, he was sharing how he had avoided a change in career focus for years because it would take too much time […]
Creating Optimal Health – Body, Mind and Spirit – Case Study
This last week I was speaking with a patient whose tests showed that her adrenal glands are poorly supporting her, leading to fatigue, anxiety, and insomnia among other symptoms. The adrenals are a major foundational hormonal system that is worn down by on-going stress. They then affect all other hormonal systems by dragging them […]
Integrative Medicine
This specialty has been around with many different names for decades but has come into general public awareness only within the past 5 years or so. It reflects a change from “disease care” to “health care” which is a wonderful development with enormous potential for improving our health and well-being on a global scale. As […]
Is What You’re Doing Working For You?
by Jane Kennedy, NP, PC, (Integrative Medicine Hormone Specialist) Seems that we all have different ways of approaching a New Year and that is probably good. But I really like Dr. Phil’s typical question, “Is it working for you?” That really gets to the heart of our lives and what we are creating. As you […]
The Journey to Balance
In my early forties, plagued by the stress of being a business woman, raising 2 teens, and facing my own health issues, I came face to face with the reality of being at a serious low point in my life. Nothing was working right. I was in physical pain, emotional trauma, and unrelenting stress with […]